Heat Stress Level: Heavy Restriction
Practice Recommendation: 1-hour maximum practice. No protective equipment. No conditioning activities. 20 minutes of distributed rest breaks required.
Hydration Guidance: Unrestricted water access at all times. 20 minutes of distributed rest breaks required -- full hydration, no activity during breaks.
Cooling Zone Reminder: 🧊 Required on site at this WBGT (ice-water immersion).
30-Minute Monitoring Timer: 30:00 until next required WBGT recheck
Compliance Log: